Heartburn is one of the most common medical ailments all over the world and studies have shown that as many as 70 million people suffer from the condition within the United States of America alone on a yearly basis. Moreover, the instances are rather regular with almost half of any population experiencing at least a single attack of the condition every month. Before getting into the various acid reflux heartburn home remedies and how to get rid of heartburn quickly, it is important to understand not only the symptoms of the condition, but also the various factors that play a role in its onset.
Acid reflux heartburn is a rather painful condition that is characterized by a burning sensation that initiates in the upper abdomen before escalating up to the chest area. Some patients suffering from the condition may even complain of a foul taste in the back of the mouth. It is important that you have yourself checked by a doctor in the event that the acid reflux heartburn is very frequent because of the fact that the occurrence could easily act as a symptom of some other, more serious medical condition such as gastroesophagael reflux disease (GERD). Some of the more common causes of the development of heartburn include a high rate of alcohol consumption, an excessive intake of caffeine, swallowing of air during consumption of food, the development of a hiatal hernia, going through a pregnancy that results in the uterus pushing down on the stomach, eating substantially large meals and many more. The most common symptoms that are likely to be present when suffering from heartburn include the development of a chronic cough, wheezing and other asthma like symptoms, fullness or heaviness near the abdomen, formation of excessive gas, frequent belching and; the most noticeable of them all, the significant pain that is likely to develop around the torso region.
Because of the fact that the condition is so common, there are a number of home remedies for heartburn that you can try out to ease the condition and help you cope with the discomfort. For instance, you could try mixing half a teaspoon of baking soda in a glass of water and consuming this potion after every meal. Another option would be to add about ½ teaspoon of ginger root and allow it to simmer for about 10 minutes and drink it when warm as soon as you start to experience heartburn. Potatoes are known to be very effective heartburn foods and help in treating heartburn. You can try washing a couple of raw potatoes and cut them into pieces without having peeled them and churn them. As soon as they have been churned, you should drink the juice to help relieve the discomfort that heartburn causes.
One of the most effective medical treatment options is to use licorice - very widely used amongst the medical fraternity. In the event that the heartburn attack is not too strong, you could also try drinking a glass of water. In some case, the condition may stem from an injury within the intestinal tract. Drinking some amount of aloe vera is likely to prove very useful when it comes to healing these injuries. Cinnamon is considered to be one of the best natural methods of how to relieve heartburn and indigestion naturally. Drinking a cinnamon tea on a regular basis is likely to be one of the best methods of natural treatment for the condition. Milk could also be used as an effective heartburn remedy. Drink lots of water throughout the day as this will help in reducing the acid content that is formed.
answered by G R