Catnip is an herb that is particularly well known for its calming effects on the mind and the body. While simple extracts of catnip will also work towards the same direction, catnip tea will always work to calm down the mind and body. If you have been suggested this particular remedy, then it is advisable that you take it up. On the other hand, there are also several other remedial measures you can adopt to take care of a headache. The first one is to sleep it over. This is the most highly effective remedy for headaches. It is also more useful if you surround yourself with calm and soothing fragrances when you sleep. Aromatherapy would be of great help with this. The fragrances of sandalwood and lavender are particularly well known for their calming and soothing effects on the body. They will also help you with becoming more tranquil and getting sleep more easily and effectively. It is also recommended that you get a head massage when you are troubled with a persistent headache. The most effective hair oils to use while getting a head massage are coconut and lavender. Use your finger tips to rub the oil in gentle circular motions all over your scalp.
Sometimes, you can also develop sudden and severe headaches due to extreme indigestion. In such cases, you would simply have to flush out whatever it is that has not agreed with you. These kinds of headaches can last for a long while, so you need to keep that in mind. In order to help the process along, you can keep sipping from a glass of milk that has been topped with ice cubes. This will help to ease your digestion along. Sometimes, excessive stress can also give you a head ache. In this case, you need to employ what is known as a stress buster. You can try to relax with any activity which will engage your mind. This will help you to stop thinking about the headache and will help to cure it faster. Exercise is also one of the best ways to get rid of stress. A good run, if you can manage it, would be an excellent solution. You may have to try a combination of a few of these recipes for positive results. This is particularly truer if you do not know why you are suffering from the headache, and have to use guesswork to cure it.
answered by G M