The menstrual cycle of a woman is already quite an unpredictable occurrence and, added to that, the fact that there are so many complications that could develop make it a rather troublesome experience for quite a few women all over the world. One of these complications is Amenorrhea – where the girl or woman will completely fail to have a menstrual period. When the condition happens to a girl around the age of 14 – where she has never experienced a menstrual cycle in the first place, the condition is classified as primary amenorrhea. If a woman has experienced a sudden ceasing of her periods after having been regular for a significant timeframe of a few months to a year – the condition is known as secondary amenorrhea. The condition has been noticed in only about 1% of women during the reproductive age and could be caused by a number of reasons. If a young girl that has never experienced a menstrual cycle is concerned that she is affected by primary amenorrhea, this is probably a result of her body taking a little longer to develop when compared with others. Being physically active and participating in sports can be one of the leading reasons behind this. One of the most common causes of the secondary form of the condition is the most significant sign that the woman is pregnant. When a fertilized egg is implanted in the lining of the uterus, the lining will continue to nourish the fetus and will not be shed during menstruation. The excessive use of birth control pills may interfere with the menstruation cycle of a woman and regular ovulation and menstruation may only return after a period of about 3 to 6 months after stopping the consumption of the pills. Relatively high levels of estrogens and androgens in the body – often a result of other medical conditions like polycystic ovary syndrome – will also lead to an occurrence of amenorrhea.
In order to help your system return to its natural state of health and menstruation cycles, you will need to focus on achieving healthy weight by way of paying a little closer attention to your diet and fitness plan. If the primary case of the condition is excessive stress – the affected individual must find a way to de-stress. Modern therapies like yoga and meditation are known to be extremely effective in treating amenorrhea. The avoidance of alcohol and nicotine will help significantly as well.