Your vagina acts as the passageway between your inner reproductive system and your external body. Under normal circumstances the pH balance in your vagina will be acidic, mainly so that the risks of infections are minimized. The acidic environment is a result of the normally-occurring bacteria that are present in the vaginal passage. Almost all healthy women produce at least some amount of vaginal secretion, which cleanses out and regulates the vagina. The presence of clear water discharge in women is regarded as a normal part of the menstrual cycle. In fact, the appearance of the clear, watery discharge is indication that everything is normal.
In some women, normal discharge can also be cloudy white or yellow in color (when dry, on tissue or clothing). At times, thin and stringy discharge, perhaps with white flecks could also be a sign of a normal, healthy reproductive system. The amount of vaginal secretion your body produces depends on several different factors, which include your age, menstrual cycle, menstrual flow and levels of sexual activity. Many women experience excessive clear watery vaginal discharge during ovulation or when they engage in any form of strenuous physical activity, like running and sprinting. However, do bear in mind that clear discharge is normal, as long as it is not accompanied by other symptoms such as strong vaginal odor, itchiness and irritation in the area.
Clear and watery vaginal discharge occurs when fluids and cells are naturally cleansed out from the vagina. These secretions keep the vagina clean and the acidic pH levels reduce the risks of infection in the area.
The levels of estrogen in your body have a huge impact on the amount of vaginal fluid that is secreted. In case you are within the child-bearing ages, you may notice a significant increase in the amount of vaginal secretion when you are ovulating. Typically, ovulation occurs around the 14th day of your monthly cycle. Your chances of getting pregnant are the highest at this time, which occurs when your ovary releases the egg. However, excessive clear watery vaginal discharge could also occur because of:
Though vaginal discharge is a normal and healthy sign, many women worry about the embarrassment it can cause them. You cannot prevent your body from producing vaginal discharge. However, you could use panty liners to protect your clothing from the possible stains. These liners will also help you feel fresh for a longer period of time. You do not need to wear them every time you go out, but just on those days when the discharge seems heavier than normal.
In some instances, women who leak more than normal could actually be leaking urine instead of discharge. Urinary incontinence, characterized by loss of bladder control can occur in elderly women or those who have recently given birth. This condition needs to be checked by a doctor though it can be treated using medication and exercises.
In case there are any unusual changes in the amount or appearance of your discharge, it is best for you to consult a doctor immediately. Thick, heavy, discolored and odorous vaginal discharge could be an indication of an infection, such as:
You can reduce your risks of getting a vaginal infection by following a few simple self-care measures. Given below are a few prevention and treatment guidelines for vaginal infections:
You may experience excessive or unusual discharge in spite of following the steps mentioned above. In such instances, it is essential for you to speak with your doctor immediately.
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