vitamin e suggested by teresa on Tuesday, December 11, 2007 1000 milligrams of vitamin e daily. For bad arthritis, take twice a day. For about two weeks, then reduce to once a day. vitamin e helps to lubricate the joints, therefore eliminates pain.
1000 milligrams of vitamin e daily. For bad arthritis, take twice a day. For about two weeks, then reduce to once a day. vitamin e helps to lubricate the joints, therefore eliminates pain.