Sensitive skin can be a problem not just because of the discomfort it may cause, but because of how annoying it can be. Having to be careful and always guarded about what perfumes you buy, what lotions you use, your powders, lipsticks and so on, can be extremely tedious. Sensitive skin is prone to allergic reactions to various skin care products or to certain environmental irritants. The most common reaction is that turns red and blotchy with the slightest change in your skin care regimen or due to environmental factors. Many people with sensitive skin also suffer from areas of dry skin or oily skin. The degree of sensitivity varies from person to person. Since such skin is highly reactive and delicate, it needs extra care and special attention.
There are certain unique characteristics of sensitive skin. Such skin often appears thin and almost translucent. It tends to dry very easily after washing and may also become red and almost speckled. Sensitive skin is also prone to flaking due to dryness. Another common problem of such skin is that is reacts badly to sunlight. Just a few hours in the sun can leave the skin red, itchy and sunburned. Some people also notice the appearance of broken veins around the nose and cheek area. When a new skin care products is used or there is some change in the environment, sensitive skin tends to break out in a rash. Individuals with sensitive skin may also notice the appearance of premature wrinkles and fine lines.
There can be various causes of sensitive skin. In some people, the skin flares up when there is contact with chemicals present in skin care products, perfumes and detergents. Exposure to dirt, pollution and toxins can also render the skin irritated and itchy. The fibers in clothing can even trigger a sensitive reaction. The skin also responds to weather changes and some individuals find that their skin becomes flushed and red in hot or cold weather. Internal changes in the body also play an important role in the health of the skin. Stress can trigger hormonal fluctuations and this can make the skin prone to acne and redness. Allergic reactions may also occur due to sensitivity to certain foods.
The first step in caring for sensitive skin is to identify those factors that trigger a reaction. Avoid contact with chemical or environmental irritants. Also stay away from any food allergens that may be affecting the skin. It is advisable to use natural products as much as possible as these are free from chemicals and preservatives. Hypoallergenic products are the best option for those with sensitive skin as they do not contain common irritants. It is also best to avoid the use of any alcohol-based products such as toners as these can irritate the skin. It is a good idea to formulate a proper skin care regimen that can be used to care for sensitive skin on a daily basis. Do not use soaps or face washes as these can remove the natural oils from the skin. Instead use gentle cleansers that are meant specifically for sensitive skin. Dryness is a common problem of sensitive skin and hence it is advisable to use mild, water-based moisturizers. Avoid any creams or lotions that are heavily scented. It is important to do a patch-test before buying any new skin care or make-up product. Also ensure that all your make-up is oil-free and of a good quality. In case of rash or burned skin, strictly avoid applying any cosmetics over the area. Sunscreen should be a permanent fixture in your skin care regimen. Apply sunscreen or sun block at least 30 minutes before stepping out.
There are several natural remedies which help to soothe and care for sensitive skin. These can be incorporated into your skin care routine. It is a good habit to exfoliate the skin regularly as it helps to get rid of dirt and dead skin cells. This also helps in preventing clogging of the pores and acne. A great natural exfoliating agent can be made by combining granulated sugar and olive oil. Gently rub this mixture over the face and then rinse well. For a great nourishing and cleansing mask, add some milk and mashed avocado to a beaten egg. Combine the ingredients well and then apply to the facial area. You can also use yogurt mixed with honey to cleanse and soften the skin. For sensitive skin that is prone to oiliness, an astringent face mask is a beneficial remedy. Add about four tablespoons of clay to a mixture of honey, lemon pulp and water. Mix and apply to the face. Leave it on for 15 to 20 minutes and then rinse with lukewarm water. To soothe itchiness and rash on the skin, you can soak a washcloth in some cold milk and then place over the affected areas. One of the best home remedies for sensitive skin is aloe vera gel. Application of this gel helps to reduce irritation and also helps to soften and cool the skin. You may also use fruits masks to care for sensitive skin as they are gentle and rejuvenating.
Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.