There are plenty of weight watchers as well as overweight people on diets, who dread the holiday season, mainly for one reason. Most health conscious individuals who are careful about their dieting agree that Christmas can be the most cheerful...
Goodbye winter, hello spring! Gone are the cold winter days which served as a good excuse for the couch potato syndrome. With spring and the sunshine it promises, engage in outdoor activities as much as possible. Even simple chores like...
"There must be something wrong with this scale too!" you bawl as you frantically hop on and off the scale. You hope that there is some dark sinister reason for the results... maybe the scale has 'gravity plating', maybe the...
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