Piles, also known as Arsha in Ayurveda, is a painful health condition that causes formation of small blood vessels in the anal canal. The root causes of piles are constipation, obesity, stress, tedious work, genetic factors or during pregnancy. Symptoms of piles mainly include bleeding, intense pain during stool passage, itching in the rectal region and formation of wind in the stomach.
There are many healing options for curing piles. Following are some of the most useful cures for piles:
- Haritaki or terminalia chebula and jimikand or amorphophallus campanulatus are two most significant and natural herbs that are beneficial for treating piles.
- Cut down potato from your diet as eating potato will aggravate the condition.
- Avoid yellow variety of pumpkins and colocasia.
- Eat more of fruits, vegetables and seeds such as Java Plum (Black berry) fruits, dry figs, Indian gooseberry (indian gooseberry), papaya, radish, better gourd, turnip, onion, rice, wheat, mango seeds and sesame seeds.
- Ensure that your intestine is clean. Drink plenty of water to flush out toxins from the intestine.
- Avoid relaxing on stiff chairs and hard seats.
- Avoid horse riding.
- Physical activity is equally important in treating piles.
- You can also try yoga exercises. Cobra pose and bow pose are the best yoga poses for treating piles.
answered by J