WHAT CAN I DO TO STOP TINGLING AND STIFFNESS AND SWELLING IN MY HANDS AND FINGERS



The cause for the tingling sensation has to be identified. Various conditions bring about tingling sensation and stiffness in the hands. Angina, diabetes mellitus, heart attack, metal poisoning, leprosy, amyloidosis, polyneuropathy, carpal tunnel syndrome are some of the common complications, associated with tingling in hands. Carpal tunnel syndrome is caused by raise in pressure in the median nerve, causing tingling in the middle and index fingers. Tingling is also common in all the other fingers. Pain that is radiating on the shoulder or back is common. Carpal tunnel comprises of carpal bones arranged in a semi-circle fashion on three sides. The transverse carpal ligaments are in the fourth side of the tunnel. Stretching and relaxing are easy techniques to ease the situation. Avoid performing tasks in a continuous manner. Stretching the arms and hands in a rotating manner helps. Massage helps in improving circulation. Anxiety can be another contributing factor. Lead a stress free life. Massage the muscles or the affected area. Loosen the garments, as constriction by tight dresses also result in tingling. Try changing the hand position, refraining from the same position.

For more symptoms and causes, visit our article entitled, 'Carpal tunnel syndrome' at, http://www.home-remedies-for-you.com/remedy/Carpal-tunnel-syndrome.html

answered by Dr C


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