I think that give birth is what affect in this regard a woman's vagina even though I know women that have the same problem without being mothers. My wife is really tight still, after 25 years of marriage and having sex almost every day. She had 3 cesarean so her vagina didn't suffer in this way, but is amazing that after so many years of sexual activity she still has a very tight vagina.
The remedies I know are surgery, cream and spray. The ideal remedy would be a cream or spray to avoid surgery.
answered by J
Natural Cure to Tighten Vagina
Loose vagina is a problem faced by all women after child birth. When you give birth to a child, your vagina usually gets stretched out and becomes loose. Deliveries and child birth often results in relaxed pelvic muscles and leads to loose vaginal muscles and reduced sexual activity. Loose vagina reduces your thrive and satisfaction level, therefore many women go for vaginal tightening in order to regain the lost satisfaction in terms of sexual relationship.
Vaginal tightening is a process of strengthening, toning and tightening vaginal muscles. This tightening of vaginal muscles helps in improving your sexual relationship and allows you to live a richer and more satisfied sexual life. There are many clinical ways of tightening your vagina but women often prefer natural ways because those are much safer in the long run.
There are over the counter creams and lotions that are used for tightening vagina. You can make use of herbal creams. The best and the safest means to tighten your vagina are through physical exercise and yoga. These exercises are mainly related to contraction and relaxation of your vagina which eventually helps in tightening your vaginal muscles. Take a deep breath and contract your vagina, hold it for few seconds and then exhale releasing your vaginal muscles. Continue this exercise for at last 10 counts daily.
These days, many women are also going for Kegel exercise. These exercises are meant for toning and strengthening the vaginal muscles as well as the area around the vagina.
answered by J