I assume you are referring to flat round pimples that appear on parts of your body and are often painful. The first thing that I would advise you is to avoid squeezing them or touching them too often, since this will result in their leaving unsightly scars behind. This could also cause an infection not only to the pimple but to the area around it.
It is generally believed that food high in acidic content lead to the development of these blind pimples. Avoid eating sugar, cheese, milk, bread, spaghetti, peanuts, wine and fruit that has been persevered in a can. You can eat lots of fresh fruits and vegetables. Fish, carrots and spinach should be an integral part of your daily diet. You can also try an easy to make face pack of cinnamon powder and honey. Mix the two to make a paste. Apply this paste to the pimples at bedtime. Leave it on your face through the night. Wash it off the first thing in the morning.
You can also give the blind pimple the hot treatment. Simply heat a bowl of water. Dip a piece of cotton in the water and apply carefully on the pimple at least ten times.
answered by G M