What are the Natural Cures for Sore Gums?

Treatment for sore gums

Plaque, a thin film of bacteria that builds up on the teeth and below the gum line lead to several dental and gum infections and is the leading cause for sore gums. It is thus crucial to follow a strict dental hygiene routine, brushing and flossing regularly, avoiding sticky sugary foods that aggravate tooth problems and consuming plenty of crunchy fresh fruits and vegetables and 6 to 8 glasses of water a day. Supplement your dental routine at home with regular visits to the dentist to remove the plaque and tartar build-up below the gum line and stop gum disease before it builds up.

For immediate but temporary relief from sore gums, rub some ice on them to reduce the pain and swelling. Dissolve 1 tsp salt in a glass of warm water and gargle twice a day with this for immediate relief from sore gums. The salt water helps to treat bleeding gums, sores and toothache. You can also apply a mixture of salt and baking soda in the proportion of 1:2 on your teeth and gently brush it to fight plaque problems. Munching on hard cheese helps treat gum problems, since the fatty acids in the cheese attack the bacteria and the proteins help strengthen the teeth. Rinsing your mouth with juice of 1 lemon mixed in a cup of water also helps to kill the plaque forming bacteria and keeps your gums healthy.

answered by G M

Your gums could be sore due to a variety of reasons. The soreness and pain in your gums could indicate a deeper trouble and you may actually be suffering from an infection in your teeth or gums. That is why it is not a good idea to ignore a pain in the gums. You should immediately consult a doctor about the pain.

In the meanwhile you can try some remedies at home in order to find relief from the pain. You can use some salt water to rinse out your mouth. Gargle with the warm salt water as often as you like during a day.

You can also use ice on the gums. Ice will help numb the pain and give you relief. Sucking on chips of ice will help keep your mouth moist and ensure that the pain is reduced. A damp tea bag is also an effective remedy when you are in pain. This is believed to draw out the pain and help you feel easier.

You should ensure that you maintain oral hygiene since bad hygiene is the primary cause for problems with teeth or gums. You should brush your teeth at least twice each day. Ensure that you wash out your mouth after each meal.

answered by G R