I am guessing that its mentally and the worst part is the itchiness.
There could be a variety of reasons for the symptoms you are experiencing. It has been noted that eczema is generally related to the food that you eat, your environment and even the state of your mind. If you are unable to pinpoint the food that causes you to itch, it might make sense to maintain a diary of the food that you eat. Over a period of time you will be able to identify the food items that cause you the itching. In the meantime you should stay away from food items like chocolate, oranges and tomato, which are known to aggravate this condition.
You should ensure that you are relaxed and learn the right way to distress. You can take up meditation or else learn to relax with some hobby of your own. Listen to music of your choice and take long walks. You can also soothe the affected area by taking an oatmeal bath. Add oatmeal to the bathwater. You can also add half a cup of olive oil and some turmeric. You can soothe this mixture on the affected area and then submerge yourself in the bath. A mixture of sandalwood and camphor can also be applied on the affected area.
answered by M W