It is important for you to remember that it is quite normal for you not conceive as late as a year into trying to have a baby. It does not indicate any fertility problems with you at all, especially if you are below 30 and have an active sex life. If you have been trying for well over a year and are unable to conceive, you should consult a doctor. You have not stated your gender and it is quite important to know this before telling you to consider any course of action because fertility treatments vary greatly from men to women. You have not stated your age either and this plays an important role while conceiving because for women, the older you become, the more difficult it becomes to have children. This is mainly because you ovulate less as you grow older. You should also consult a doctor if your menstrual cycle is irregular and light. You and your partner should undergo extensive physical tests to rule out any chances of a physical problem.
There are a number of things that you can do improve your fertility naturally. Both you and your partner should stay away from alcohol and tobacco. You should also try and avoid caffeine and caffeine products. Ensure that you do not take on any stress on personal or professional fronts because this may result in psychosomatic infertility. As far as your diet is concerned, try and include the roots of the banyan tree in your diet. Dry the root and then powder it finely. Mix a couple of spoonfuls in a glass of milk and drink this everyday for three days after your menstrual cycle is complete. Ensure that you do not eat for at least a few hours after drinking the milk. You should also make sure that you are not deficient in vitamins C and E and also in zinc because these nutrients are supposed to boost fertility.
answered by G M