Pimples are a part of growing up and all of us go through stages when our face seems to be completely covered with pimples. This can be very embarrassing and can make it difficult for you to go out. However you should remember that pimples are only outward manifestations of something that your stomach is not happy about. You can tackle the pimples and ensure that they disappear. But you should ensure that you follow the diet so that the pimples disappear and leave behind a more beautiful you.
First of all you should take stock of your food intake. If you are the sort of person who eats a lot of oily, fast food and consume large quantities of chips and other snacks, then you should instantly cut down on your intake of oil, spices and dairy products like cheese. Instead you should ensure that you eat fruits and vegetables. Fruit juice and diluted buttermilk are very good too and you should consume these through the day. This will help your stomach to get over the tendency to be constipated. Staying away from non vegetarian food is advisable. Processed food should also be avoided. Instead, you should eat vegetables like greens and radish. Potatoes, cauliflower and other vegetables can be cut down to a basic minimum. You can drink a cup of hot milk at bedtime. This will help you move your bowels in the morning. Regular physical exercise is also essential for a healthy, pimple free skin. Lack of proper sleep can also play havoc with your system and cause the appearance of the pimples.
Steaming the face is considered very beneficial. You only need a pot of water which you can boil to generate the steam. Using a towel draped over your self you can make the most of the steam. After you have steamed your face you can wash your face with cold water. A mixture of gram flour, milk, yogurt and honey can be used on your face so that the pimples dry out. You can also use tender leaves of the neem tree, grind it to a paste and apply on the pimples. Using the white of an egg is also very beneficial and dry out all the pimples on your face. A paste made of gram flour and milk can also help get rid of all the pimples on your face. Aloe Vera gel is another product that works wonder and can give you smooth skin.
answered by G R