What is the best effective natural medicine for cleaning clogged artery?

Clogged arteries are also known as arterial plaque. This is a very serious condition that also does not show any prominent symptoms until the condition reaches its final stages. This could therefore have disastrous effects on your life. Early and timely clogged arteries treatment is essential since the condition could result in life threatening illnesses like heart attacks and strokes. Arteries are primary blood vessels that are responsible for carrying the blood that is rich in oxygen content right through the body and it is essential to keep them in good health.

Clogged arteries home remedies will be primarily based around altering certain aspects of your lifestyle as well as diet. One of the highly recommended natural remedies for clogged arteries is to avoid the intake of any fatty foods. Any individual suffering from clogged arteries should also make it a point to avoid smoking as well as alcohol consumption. Strenuous exercise under proper supervision is also recommended in an effort to help burn the excess fats already present in the body. Another very highly recommended home remedy is to soak a few lemon peels in water for a couple of hours and then consume them. Another very effective option is to consume honey and carrot juice on a regular basis as this is known to help clean the arteries.

answered by S S

Arteries are present all over your body, right from your brain to the tips of your toes. These arteries carry blood to the different parts of the body. Therefore, in case you suffer from clogged arteries, it is likely to affect the flow of blood in your body.

Causes

There are several different factors that can lead to clogged arteries. Given below are some of the most common clogged arteries causes:

• Elevated levels of Low Density Lipoprotein (LDL) or the bad cholesterol in the body, which leads to a buildup of plaque in the arteries. The excess consumption of foods that are high in bad cholesterol is one of the main causes of this.
• Reduced levels of High Density Lipoprotein (HDL), generally referred to, as the good cholesterol.
• Smoking cigarettes or being exposed to secondhand cigarette smoke on a regular basis
• Serious health conditions, like high blood pressure whether it is linked to obesity or excess sodium intake.

Signs and Symptoms

The severity of clogged arteries may vary, based on several factors, like your age and your overall health. Some of the signs and symptoms of clogged arteries include:

• Pain in the chest
• Perspiring frequently
• Weakness or dizziness
• Shortness of breath
• Nausea
• Heart palpitations
  

It is necessary to pay close attention to the signs and symptoms of clogged arteries to avoid the occurrence of any fatal conditions.

answered by A S

How to remove plaque from arteries?

A combination of healthy nutrition and good exercise is the best way to remove plaque from arteries naturally. Foods which are rich in cholesterol and saturated fats can cause a build up of plaque in the arteries and even results in coronary heart diseases. On the other hand foods which are low in saturated fats and sodium but high in fiber can actually help in preventing and reducing plaque formation in the arteries. Therefore for natural arterial plaque removal it is important to increase the consumption of fiber rich foods such as vegetables, fruits and whole grains.

Similarly omega 3 fatty acids which can be found in cold water fish, flax seeds, walnuts and healthy oils like olive oil also help to remove plaque from arteries naturally. Certain vitamins such as niacin, vitamins E and C help in cleaning out plaque accumulation on the walls of the arteries but these vitamins should be consumed in the right proportions as a high dose can have detrimental effects on one's health. Herbs like hawthorn and horsetail are also very effective in natural arterial plaque removal. Regular consumption of herbs like ginger and garlic also helps in reducing cholesterol and therefore prevents arterial plaque accumulation.

answered by M W

What diet is recommended for clogged arteries?

Treatment for clogged arteries is important in order to prevent life threatening conditions like heart attacks and strokes from occurring. Lifestyle changes and changes mainly in the diet is an essential and effective way to help in the treatment of the condition. Doctors usually prescribe a clogged arteries diet so as to avoid the condition from getting worse. This diet is also complimented with certain physical exercises in order to burn excessive fat already present in the body.

Because of the fact that clogged arteries are a direct result of your diet and lifestyle, any clogged arteries diet chosen to help with the condition should be followed religiously. Any healthy diet for heart disease will follow more or less the same principles. Experts highly recommend an increase in the amount of fish that you consume as a result of their high omega 3 fatty acid content. Since clogged arteries are a direct result of excessive fat and cholesterol in the regular diet, it goes without saying that you need to reduce your intake of any foods that contains high cholesterol and fat amounts. Carbonated drinks, along with alcohol and smoking should also be strictly avoided so as to boost treatment of the condition.

answered by G M