Vaginal odor is a common ailment faced by many women and causes much social discomfort as well as is quite embarrassing to experience. In most cases, unless diagnosed or specified by your doctor, the odor is an indication of a yeast infection. One could look at home remedies or alternative therapies to treat it, but it is a good habit to get it thoroughly examined by a medical practitioner as delayed treatment could lead to renal failure and complications of the uterus and the cervix.
Home remedies can complement your primary medication, but the effective way of controlling reinfection is to practice proper hygiene. It is preferable to wear underclothes made from natural fabrics or cloth as compared to synthetic material. The yeast or the fungus thrives abundantly in a damp and unclean environment. Do not resort to douching as it can lead to the destruction of natural and healthy bacteria that keeps a control of the harmful fungus. Most commercial products that recommend douching only end up masking the odor and do nothing to treat the condition. In actuality, douching is likely to spur on the growth of the harmful fungus causing the unpleasant vaginal odor. In place of douching try washing the vaginal area instead a few times a day with a mild medicated cleansing agent. Speak to your gynecologist or your doctor about the need for a cleansing agent.
Most home remedies recommend the use of tea tree oil and apple cider vinegar for curing infections related to yeast and fungus in the vagina. However one might develop an allergic reaction to any of these components and hence care must be taken before selecting any of these options. A diet also plays an important role in controlling the infection. Certain foods that are detrimental to health during such a condition includes food products that are rich in sugar and simple carbohydrates, fermented food items or beverages, alcoholic drinks, red meat, refined and processed food products etc. The foods that are beneficial and should be part of your daily diet include brown rice, fresh vegetables and fruits. Citrus fruits, such as oranges, limes, lemons and grapefruits are very helpful in treating this condition. Unflavored yogurt, garlic and ginger, cinnamon and onions are also considered to be beneficial.
Drinking a good amount of water each day is also useful in cleansing the body of the toxins present in the body. One must consume approximately eight glasses of water or at least a liter of fresh, pure and clean water daily.
answered by G M