The main issue with most young men who rely on masturbation is that it can lead to certain forms of sexual selfishness. This happens due to a tendency to achieve orgasm as quickly and often as possible. This leads to masturbation techniques that are designed to excite you quickly and easily, and which soon become the “normal” habit. When you are with a sexual partner, you will want to slow down, since you will experience a whole range of sensual pleasures. These will excite all your senses, including sight, smell, and taste. The desire to please one’s partner also leads to an element of self-control and proper technique. However, there is no reason why you cannot masturbate in a way that helps you maintain an erection for longer periods of time. Learning the right way to control your erection at this age will also help you in your future sexual life.
Perhaps the most helpful sexual technique for you is to learn the “start and stop” method. This basically consists of stopping all stimulation when you are about to ejaculate, waiting for the feeling to pass, before continuing. Try practicing this 3-4 times to increase your erection time before finally achieving orgasm. You can also get information on the internet about Kegel exercises for men. These take only a few minutes each day and allow you better control over the involuntary muscles that cause ejaculation. You should also try and get some regular exercise and use meditative techniques such as yoga. These boost overall health and stamina, improve your body image, and enhance confidence. After all, the best cure for any sexual condition is to maintain a healthy lifestyle with realistic expectations about performance and sexuality!
answered by G M