When dealing with this condition, your food intake and diet patterns are essential in giving you the best possible chance for recuperation. A high intake of Vitamin C and vitamin E, as you suggested, is extremely beneficial and will help significantly in your treatment. One should also make sure that you have foods that are rich in nutrients such as legumes, whole grain bread, pasta, cereal, lean meats such as fish and poultry, a significant amount of vegetable and fruits. Vegetables that are dark green and leafy and fruits like oranges are very rich sources of Vitamin C. you should also make sure that you are getting enough calcium into your body as this will help lower the blood pressure in pregnant as well as non-pregnant women. An increased intake of magnesium by way of foods like wheat germ and whole grains will also prove to be extremely beneficial.
answered by G M