To avoid permanent damage and hearing loss, quit exposure to excessive noise.
- Prevent any kind of infection in the ears. If at all you have any, get it treated first.
- Help the ear heal on its own by keeping it clean and dry. Prevent water entering the ear, especially while bathing.
- Warm water compress near the ears will help relieve the pain.
- Don’t insert any foreign objects in the ear to avoid further complications.
- Consult an ENT specialist if the problem persists.
answered by S P