Suggestions for wrinkles

Wrinkles usually signal the aging process, but there are other reasons why they appear. When the skin is exposed to the sun, the ultraviolet rays damage the skin. Pollution and smoking also quicken the process of skin aging.

Wrinkles normally appear near the eyes,lips neck.To get rid of them,try the following:

• Maintain a healthy diet consisting of fresh fruits,vegetables whole grain.
• Make sure you have at least 8-10 glasses of water everyday. Water hydrates and moisturizes the skin.
• Make sure you apply a good quality sunscreen lotion whenever you go out into the sun.
• When you squint in the sun, crow's feet develop around the corners of your eyes and these develop into wrinkles. Use shades, it will prevent you from squinting.
• Apply egg whites to the skin under your eyes.
• Gently massage coconut oil to skin areas prone to wrinkles at bedtime.

answered by D D

Good and healthy skin is a reflection of internal health. Wrinkles are fine creases caused by sagging and thin skin which are more prominent on the face, neck and backs of the hand. Although appearance of wrinkles are a part of aging process that everyone undergoes, but premature wrinkles maybe a cause of concern.

Causes of wrinkles are due to over exposure to the sun, smoking, pollution, drug use, weight loss and stress.

Read on for simple natural remedies that will help reduce facial wrinkles and prevent new ones from forming:-

1. A regular facial massage is beneficial to control wrinkles. Massage tightens the tissues and muscles, improves blood circulation and rejuvenates the skin.
2. Apply a thin film of egg white over the face and let it dry. Wash it off after 15 to 20 minutes
3. A light coconut oil massage over the area prone to wrinkles is very beneficial
4. Drink plenty of water. This is the best method for hydrating and moisturizing your skin from within.
5. Apply sunscreen whenever you venture outdoors.

answered by A W