Burning mouth and slits on the tongue are symptoms of a condition known as burning mouth syndrome. Burning mouth syndrome is also known as glossodynia, stomatodynia, burning tongue syndrome, burning lips syndrome, or scalded mouth syndrome. The exact cause of this condition is still unknown; this makes treatment a little more complicated. Burning mouth syndrome usually affects the tongue, lips, gums, roof of the mouth, and inside of the cheeks. People experiencing this painful and annoying condition often experience, slits on their tongue, ulcers on the inside of their cheeks, and sore or infected gums. As mentioned earlier, the exact cause of this condition is unknown; therefore, there are no fixed procedures when it comes to treating this condition. Treatment depends on relieving the symptoms rather than curing the ailment itself.
Some of the most common causes attributed to this condition are, excessive chewing of tobacco, xerostomia also know as the dry mouth syndrome that is caused due to the consumption of certain medications, and oral yeast infections. Nutritional deficiencies like a deficiency of iron, zinc, vitamin B-9 and other vitamin B compounds can also lead to burning mouth syndrome. In some cases, stress, anxiety, depression, nerve damage, acid reflux, and hormonal imbalances have also led to the occurrence of this painful condition. Since conventional medicine is unable to treat this condition effectively, home remedies are the more sought after option. However, one must check with their family doctor in order to obtain a clearer picture on their current ailment.
- Avoid eating spicy or acidic foods when faced with this condition. Spicy and acidic foods will only worsen your condition and increase your pain and discomfort.
- Avoid consuming fruits that are acidic in nature like oranges, lemons, grapes, and tomatoes.
- Honey is very effective when it comes to treating burning mouth syndrome. Honey possesses skin healing and skin soothing properties. Honey will help in soothing the slits on your tongue and will also provide you with a pleasant taste.
- For another effective remedy, you can add a pinch of turmeric powder to a teaspoon of honey, and roll this mixture in your mouth. Turmeric possesses effective anti bacterial properties that will help in eliminating any bacteria present in the mouth, while also assisting in the healing process.
- You must drink plenty of water throughout the day in order to ensure that your mouth remains hydrated at all times. This will also provide you with effective relief from the burning sensation.
- Smoking and drinking alcohol or caffeinated drinks should be completely avoided, as these tend to dry the mouth, thus aggravating the condition.
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