A sore throat is a very common ailment, and it can occur at any age. However, young kids are more prone to get affected by a sore throat as their immune system is not completely developed. Although a sore throat does not pose any serious threat to your health, but it can cause a lot of discomfort and uneasiness, especially to a child. Some of the causes of a sore throat are as mentioned below:
- One of the most common causes for sore throat is common cold. It occurs due to a viral attack and is highly contagious.
- Breathing through mouth is another common cause for sore throat. Some children and even adults do breathe through mouth while sleeping.
- Allergy due to dust or pollen.
- Drinking too cold water or some beverages can also cause sore throat.
The symptoms of a sore throat are as follows:
- Pain in the throat.
- Inflammation of the lymph glands.
- Cough with or without mucous discharge.
- Difficulty in swallowing food.
- Inflammation of the tonsils.
- Mild fever in some acute cases. Fever is one of the definite symptoms of sore throat due to virus.
If you or your child happens to suffer from sore throat, you should know how to soothe a sore throat. In addition to the usual medical treatment, there are a number of home remedies sore throat. You might be keen to know that how to soothe a sore throat naturally. For soothing a sore throat, there are a wide variety of natural drinks for sore throat that you can prepare at home very easily. Some of the most effective recipes for making drinks for sore throat are mentioned hereunder:
- Extract some juice of aloe vera and mix with warm water. Sip this juice slowly three times a day. This is a very effective sore throat drink. The medicinal property of aloe is what helps a sore throat get relief instantly.
- Crush a one inch piece of ginger and put it two cups of boiling water. Keep on boiling till water is reduced to half. Strain and add two to three teaspoons of honey for sweetening. Sip this concoction slowly. It will relieve you from pain and irritation in the throat. This is considered to be one of the best cures for sore throat and cough.
- For sore throat, drinking wine is also very beneficial. For best results, mix wine in warm water in equal proportions and sip slowly. This will give you considerable relief from sore throat.
- Prepare tea by adding half teaspoon of cayenne pepper and one teaspoon of crushed ginger. Sipping this concoction slowly will give you relief not only from throat pain and irritation but also reduce the inflammation of the lymph glands. This is known to be one of the best home remedies for sore throat and swollen glands.
- Prepare tea by adding one to two teaspoons of dried chamomile flowers. Drinking this tea after every three to four hours will greatly relieve you from sore throat. This is also one of the most popular home remedies for sore throat treatment.
- Prepare tea by using some dried leaves of thyme. For this, add the crushed leaves in water and boil it till it reduces to three-fourth. This is an excellent drink for a sore throat as thyme possesses great antiseptic properties.
- For sore throat, drink milk at least twice a day with two to three teaspoons of honey mixed in it. Drinking warm honey milk is excellent for children. This is what helps a sore throat instantly. This is one of the most effective cures for sore throat using honey and most children love to drink it.
These are some very good drinks for sore throat. You can also use some other great home remedies sore throat and cough as mentioned below:
- Mix two tablespoons of apple cider vinegar in one glass of warm water and gargle with it three times a day. This is a very effective home remedy for sore throat.
- For curing sore throat, drink salt water two to three times a day. For this mix half a teaspoon of common salt in warm water. This is a wonderful home remedy for sore throat pain. Gargling with salt water is also very beneficial, and it is one of the most commonly used home remedies for sore throat.
- Pomegranate rinds are known for their excellent astringent and soothing properties. Make tea by boiling some ground pomegranate rinds, and gradually sip the tea. This is also one of the best natural cures for sore throat.
- Mix one teaspoon of honey and one teaspoon of lemon juice. Keep it in your mouth and swallow slowly. It will give you instant relief from irritation in the throat.
Despite using any of the home remedies, if the problem persists, consult your health care provider.
answered by G M