People suffering from early baldness and hair loss worry constantly about how the condition will affect the way they look. Although hair fall is a naturally occurring process, the average amount of hair lost daily ranges from 50 to 100 strands, and these are usually replaced by the growth of new strands. Various factors can lead to hair loss and premature baldness. People who have baldness as a hereditary trait should stop the daily washing of hair because it tends to weaken the roots and increase hair fall. Combing and brushing the hair excessively can cause hair damage. Medication and pregnancy also have their own effects on the rate of hair fall because of an imbalance in the hormonal levels of the body. Pollution and exposure to sunlight also play their part in damaging and weakening hair. Acute dandruff is another important cause of increased hair loss.
A large number of natural remedies to arrest hair loss may not work effectively on people with hereditary baldness. Massaging the scalp regularly leads to the stimulation of the flow of blood and production of natural oil in the scalp, while removing dead cells. A combination of olive oil, almond oil and castor oil, in equal proportion has shown excellent results in improving the quality and texture of hair, thereby reducing hair fall. Home remedies to reduce hair fall include massaging crushed cloves of garlic into the scalp once a fortnight to improve the circulation of the blood and stimulate the follicles in the scalp. Onion juice applied to the scalp and left on for approximately half an hour before a bath is also thought to help the growth of new strands of hair. A paste of ground lime seeds, black pepper and a few drops of water applied to the scalp is also said to prevent hair fall. Coconut milk or coconut oil mixed with a few drops of lemon juice nourishes the hair, leaving it healthy and strong. Vegetables, wholesome grains, fruits, dairy products and foods that are rich in vitamin B6 reduce hair loss and prevent early baldness. A calm and relaxed disposition at all times is extremely helpful in keeping excessive hair loss under control. Vitamin A is another nutrient that is responsible for increased growth of hair, which can be taken care of by a glass of carrot juice each morning. Drinking a concoction of carrot juice and alfalfa juice in a 1:1 proportion or spinach and lettuce juice in equal proportions daily is also said to help in treating hair loss.
answered by G M