Piles patient should have fiber rich It should consist of fruits like papaya, musk melon, apple and pear; green vegetables particularly spinach, cabbage and radish etc.Fiber adds bulk and moisture to the stool, and it speeds movement through the intestinal tract. Fiber rich diet can prevent constipation and thus also hemorrhoids from developing. Drink lots of fluid like water, different types of fruit juices, and milk or fruit milk shakes.
Drinking lot of fluid causes softer stools. A softer stool makes emptying the bowels easier and lessens the pressure on hemorrhoids caused by straining. Eliminating straining also helps prevent the hemorrhoids from protruding. Avoid highly refined foods like white rice, white bread, pastries, cakes, pies. Avoid aerated drinks and caffeine containing and drinks. Drinking alcohol should be avoided as they may contribute to dry stool.Dr.Tabassum Patel
answered by Dr