I have developed severe bloatness in my stomach during the night. It is very uncomfortable,i can not even sit down.



Cure and remedies for stomach bloatedness-You can take 1 tsf of cider vinegar with 1/4th cup of water.

Even mint leaves juice is beneficial for such bloatedness.

Sit in vajraasan pose of yoga that is sitting with hips on the legs .Just kneel down and sit on the legs that's it.

answered by D M K


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