Occasionally you might notice that this callus has a center or a central core. You might also feel pain if pressure is applied to this nub. This condition is called a soft corn. These hard skin nubs can also appear on your hand, at the base of your fingers. Here too they can appear if too much pressure is applied and the skin is getting pinched.
Sometimes, some activities or some category of people are more prone to such corns.
- People who stand for large parts of the day
- People who wear incorrect footwear
- People who have flat feet, which put additional pressure on different points of the sole
- People with highly arched feet which also puts additional pressure
- People who already have foot problems like bunions or arthritis
There are commercially available corn caps which are like bandages. These caps also do not necessarily work. You stand a big change of losing healthy skin with the dead skin. You could try some home remedies and basic foot care to keep the skin soft and health.
- For a few nights in a row, or for as many as it takes, soak your feet in some warm water, dry them completely and generously apply cream or even petroleum jelly. Then, wear socks for the entire night. After a few nights, the skin will slowly feel less hard.
- Invest in good footwear. Avoid shoes that pinch or cut your toes or any part of your foot. Your feet should be comfortable and slide in and out easily.
- http://medicalcenter.osu.edu/patientcare/healthcare_services/orthopaedics/foot/Pages/index.
- http://www.betterhealth.vic.gov.au/bhcv2/bhcarticles.nsf/pages/Foot_problems_corns_and_calluses
answered by G R