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I am having low blood pressure. Due to this, I am having tiredness, vomiting sensation, feeling of unconsciousness.I am only 40 kg. Please suggest me a good solution.
(Last Updated: Sep 9, 2007)
Hypotension or low blood pressure is a condition where the blood pressure is below the normal range. This puts extra pressure on the heart to pump blood to the vital organs of the body. This might be the reason for your tiredness and giddiness along with your low body weight. Consult a specialist to treat this condition clinically, and try these home remedies for low blood pressure.
- Drink 2 cups of fresh beet root juice daily. This is very effective remedy to treat low blood pressure.
- Gain weight to achieve your ideal body weight. This will also help to normalize your condition to a greater extent.
- Have a balanced meal including all the food groups, and extra salt can be added in the diet till the pressure comes back to normal. Remember the amount of extra salt and blood pressure should be monitored on daily basis.
- Light breathing and walking exercises in fresh air will prove beneficial and avoid anxiety, mental or physical stress.
answered by S P
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