Gradual decline of bowel control can be overwhelming. Individuals with bowel incontinence are likely to feel embarrassed, humiliated, or mortified. Some people may not want to step out of their homes for fear that they might cause an accident to take place in public. Many people attempt at hiding the issue as far as possible, from people around them and start to pull back or move away from family and social groups. The social separation is pitiful but can be brought down with treatment that alleviates bowel control and makes incontinency more comfortable to deal with.
The type of treatment to ease the disorder is highly dependent upon the causal agent and intensity of bowel incontinence. A combination of therapies, including dietary modifications, medicines, bowel training, or surgical procedure is usually used o treat bowel incontinence. More than one treatment might be needed for effective control because continence is a perplexing series of events.
Food plays a major role in the viscosity of waste products and how promptly it moves through the gastrointestinal system. If the stools are difficult to restrain because they are weak, the individual may find that consuming fiber-rich foods can add to the bulk of the stool thus ensuring easier control and better viscosity.
However some people may experience that fiber-rich food can act as a purgative and may aggravate the problem. Specific foods that must be refrained from having include caffeinated beverages, coffee, tea, and cocoa. An individual with bowel incontinence can maintain a food diary in order to make a mention of the kinds of foods that has been eaten and the portion or food sizes during an incontinent episode.
Doing so can help you to discover the food items that are the cause of the problem. By restricting their consumption one can check if the incontinence improves.
Food products and drinks that distinctively induce diarrhea, and so should, in all likelihood, be shunned. They include -
- Beverages and solid food comprising caffeine
- Processed or preserved meat such as sausage meat, salt-cured ham, or turkey
- Pungent foods
- Alcoholic drinks
- Milk food items such as milk, processed cheese, or frozen dessert containing cream
- Fruits such as eating apples, apricots, or pears
- Greasy and fatty foodstuffs
- Seasonings and flavorings, such as sorbitol, xylitol, mannitol, and fruit sugar, detected in diet beverages, unsugared gum and confectionary, chocolate, and fruit juices
Consume food products that cause the stool to bulk up. Food items that possess soluble, or edible, fiber decelerate the evacuation of the bowels. Such foods include bananas, rice, cassava starch, breadstuff, and white potato, puree of stewed apples, cheese, peanut butter, curdled milk, pasta, and rolled oats.
answered by G M