Treatment for Tremors
- Tremors can be treated by decreasing anxiety and tension. Proper check for thyroid, diabetic function etc is essential.
- Do pranayam with 7 breathing exercises like bhastrika, kapalbhaati, bhaayye, agnisaar, anulom-vilom, bhaamri and udgeet. Kapal bhaati for 15 minutes and anulm for 15 minutes on empty stomach early in the morning is very ideal to cure tremors.
answered by D M K