Treatment to shorten periods-
1. Please do yoga pranayam specially Bhastrika and anulom vilom during menses. Do each for 10 minutes, 2 times a day.
2. Take a homeopathic remedy called Lachesis 1m 1 dose only.
3. Take another homeopathic remedy called Sabina 30, 5 pills, 2 times daily for 5 days.
4. After menses are over you should do all 7 pranayams in yoga. They are bhastrika, kapal bhaati, bhaayye, agnisaar, anulom vilom, bhaamri, udgeet.
answered by D M K