It would be best to consult a gynecologist to find out the causes of irregular periods.As you mentioned that your periods stopped after D&C, consulting a specialist is even more important to rule out uterine scarring due to D&C, which sometimes leads to a condition called Asherman’s disease, preventing menstrual cycles. Also, doctors need to rule out any cyst or malformation in the reproductive organs.
There is nothing better than eating a well-balanced diet: avoid fast foods and smoking. Include milk or milk products in your daily diet, which are rich in calcium. Research has shown that including soybean in any form in your diet is beneficial. Include nuts, seeds, and vegetables in your diet as well. Drink Aloe vera juice in empty stomach for seven to eight days. Drinking herbal tea made by boiling water with freshly grated ginger root and crushed fennel seeds is one of the natural remedies for irregular periods. Also, try to de-stress yourself in some way. Meditation, sound sleep, and listening to music really help in this case, since stress is a very common cause of hormonal imbalance, leading to irregular periods.
answered by G R