Is it possible to postpone period naturally?
There are many women who need to delay a period for various reasons and ways to postpone periods naturally are many. Some of them may need to stabilize their menstrual cycle, because they get their periods very frequently and may be asked to do so, by their doctors. However, it is more common for women to opt for ways to delay period for other reasons like a wedding or perhaps even a holiday. In order to delay menstrual cycle, most doctors advise women to take a certain dose of medication. While the recommendation for each medicine may vary to some extent, in most cases, the medication should be started around 3 days before the period is due to start. Doctors also generally recommend that the woman take three tablets a day. While medication is one of the most effective ways to postpone your period, it may be best for you to consult a doctor, for the possible side effects that you may experience. Some women may have faced side effects such as headaches or changes to their eyesight, speech, listening skills, touch, taste or sense of smell. Therefore, in order to avoid such side effects, most women prefer to opt for ways to delay period naturally.
Fortunately, there are several home remedies that you can use, for delaying your monthly period. One of the main advantages of these home and natural remedies is that they are quite effective and usually work as well as commercial tablets do. In addition to that, the negative effects that have been associated with these home remedies are a lot fewer. Hence, it is only natural for any women to prefer natural ways to delay monthly period.
How to delay your period naturally?
There is only one definite way of delaying your period and that is by controlling the levels of certain hormones in your body. This means that you need to make sure that the progesterone levels in your body are quite high. During a normal menstrual cycle, the bleeding only begins once there is a drop in your progesterone level. Hence, women who are on birth control pills need to take the "withdrawal week" pills in their pack just before their periods are due. In a normal menstrual cycle the levels of progesterone in the body begin to drop around a week before the period due date, so in case you are looking for ways to postpone your period naturally, you need to take action a week in advance and continue, till you would like to begin your menstrual cycle.
One of the most common methods used by women to delay menstrual cycle is by fasting for the whole day, drinking nothing but water in large quantities. This deprives the body of essential nutrients and then alters the hormonal levels, which leads to a delay in monthly period. However, this leads to a tremendous amount of weakness and fatigue on a short term basis. Therefore, this technique should not be carried out for a long period of time.
Another effective way to postpone period naturally is by having some fried gram lentil soup with water. This combination needs to be consumed every day for a week, before the due date. However, the stomach should be empty when having this, which is why most people prefer to follow this remedy in the morning. Though this method is easy to follow, it may not always be successful.
How to advance menstrual cycle?
The menstruation cycle is an indication of the shedding of the uterine lining, which is controlled by the levels of estrogen and progesterone in the body. The actual menstrual bleeding begins when the level of the progesterone hormones in the body falls. Hence, in case you are looking for options on how to advance a period, it is important for you to regulate the levels of progesterone in the body.
For many reasons, women may need to advance their menstrual cycle too, which again, is possible, with the help of medication, supplements of natural methods. For those women on birth control pills, the easiest way is to stop taking the pills or to take the "withdrawal week" pills a bit earlier. This allows the progesterone levels in the body to drop, thereby inducing an early period. At times, women who want to move their periods forward start taking birth control pills and then stop, just so that the levels of progesterone in the body drop and the menstrual cycle begins. However, this may not be a feasible option for all women and therefore, they may need to look for other options. Most hormonal medicines are only available through a prescription and the dosage should be very specific. Therefore, it is absolutely essential to consult a doctor for such information.
However, just like in the case of any medication, there are a few side effects that may be experienced. Therefore, many women avoid taking these medicines and prefer to opt for home remedies instead.
What are the best home remedies ?
In order to avoid any side effects, it is natural for women to avoid taking any extra medication. Hence, many women have been known to consult health experts to check if there are any home remedies that can help them advance their periods. Fortunately, it is possible to induce periods earlier, by consuming certain types of foods and especially herbs.
One of the most effective home remedies for advancing a period is drinking some tea that has been brewed with parsley leaves. A handful of fresh parsley leaves should be boiled in a pot of water for around half an hour or so. Once the tea is strong, strain it, before drinking it. For best results, around 3 or 4 cups of strong tea should be consumed during the day. Apart from parsley tea, ginger and yarrow tea can also be an effective way to get an early period. However, these herbs should never be taken all at the same time or else they could have an adverse effect on the body. Moreover, it is important to realize that there are a few side effects that can also be associated with herbs. Some of them could interfere with other medication too.
While many women have needed to postpone or advance their periods at some time or the other, it is important to realize that doing so can alter the normal hormonal levels in the body. Therefore, such steps should only be taken in case of an emergency and that too, with prior approval from a doctor.
answered by A S