Having acne, pimple and also dandruff. Please suggest me natural ayurvedic or home remedies.



Acne has no exact cause and can result from a number of causes such as heredity, stress, dead cell accumulation, or bacteria in the pores of your skin. To control your acne, you must ensure that you maintain proper hygiene and eat a well-balanced diet. You should also try and identify if consuming certain food encourage the development of acne for you. For example, if consuming highly sugary foods or foods that are high in carbohydrates might cause an acne outbreak, you should avoid these foods. You can also mix finely ground oatmeal and fresh yogurt together and apply this on your face. Once the mixture has dried, wash it off with lukewarm water. If your acne worsens, consult your doctor at once.

Dandruff is a condition that occurs global and is often a cause of embarrassment. It is mainly caused by general bad health, constipation, and nutrient deficiency. There are a number of home remedies that you can try to cure dandruff. Try a hot oil treatment - massage your scalp with hot oil just before you go to sleep. An hour before you bathe the next morning, gently massage lemon juice mixed with some vinegar into your hair. After this, use a shampoo to wash your hair thoroughly and finally rinse with some lemon juice mixed in 200 ml of water. You can also mix some green gram with some yogurt to control your dandruff. If the itchiness and scaling persists, consult your primary health provider.

answered by G R


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