Body odor can be one of the most revolting characteristics of an individual and can cause much social embarrassment as well as cause other people to make a conscious effort to avoid close contact with individuals that have high levels of body odor. Conventional thought placed most of the blame of body odor on perspiration. However, perspiration on its own is completely odorless. The odor actually originates from bacteria on the skin and odors that come from other sources. The main culprit - anaerobic bacteria starts to flourish on your body when it doesn't have enough oxygen. When the metabolism of your body starts, it creates certain odors that the body needs to dispel as waste products. Imbalances in an individual's metabolism will generally lead to stronger odors being emitted. Toxins are also a very likely cause of body odor and can be built up within the body through consumed food, beverages or simply the environment that one is subject to. A detoxification program can help cleanse the kidneys, liver and colon, thereby ensuring that no excessive odor is emitted by these organs. Some other very common causes of body odor include a deficiency of zinc, poor hygiene, menopause, fungal infections, Fever or even an overactive thyroid gland or hyperthyroidism.
One of the first steps in the fight against body odor is to make an effort to bathe every day. This helps remove bacteria from the skin - especially the armpits and the groin areas where the bacterium is known to exist most commonly. The use of antibacterial soaps is more effective for the removal of fungus and bacteria than normal soap bars. If your body gives off a significantly foul smell, you should try soaking it in a tub of water that contains 3 cups of tomato juice for about 15 minutes. Try wearing loose fitting clothes as much as possible as they allow the skin to breathe freely and allows the perspiration to escape rather than cling on to the body, and become a breeding ground for bacteria. Make a conscious effort to change your diet and make sure that you eliminate foods that lead to body odor. Some examples of these foods include coffee, alcohol, garlic, exotic spices and meat. Instead of using deodorants, try wiping your armpits with white vinegar or alcohol as they will help unclog the sweat glands. Alum is also very effective when trying to accomplish this. Applying baking soda on the armpit or area of the body that seems most affected will absorb sweat while also killing any bacteria present.
answered by G M