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Being overweight basically refers to an increase in one's body weight with relation to the individual's height, when it is compared to a set standard of desirable or acceptable weight. Being overweight may not be the result of increased body fat, in fact it could also be on account of an increase in the lean muscle...

An expectorant helps loosen phlegm/mucus and thin bronchial secretions to make coughs more productive. Try these simple home remedies! 1/4 teaspoon cayenne pepper + 1/4 teaspoon ground ginger + 1 Tablespoon honey + 1 Tablespoon apple cider vinegar + 2 Tablespoons water = Mix and take by the teaspoonInhale eucalyptus oil or peppermint vapors for chest congestionTo a bowl of boiled water, add about 3 teaspoons of dried anise...