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Aromatherpay: there are some aromas such as peppermint, sandalwood (my favorite), lavender, and eucalyptus that my help ease the pain. Exercise: Regular exercise may help reduce the number of occurrences in some people Walk: Taking a brisk walk may also help lessen pain in a few people...

There are two main reasons why your lymph glands may be swollen -your body is responding naturally to a stressor, and/or your body is unable to eliminate properly. Rule out the fact you do not have chronic sinusitus, tonsilitis, dental infection, or other immune stimulating conditions...