One of the first things any health care provider would recommend for high blood pressure is to reduce your salt intake. Try not to add salt to food during cooking and instead use a salt shaker at the dining table to control how much salt goes into your food...

Home remedies for snoring If you are overweight then try losing some pounds as this will enable the reduction of fatty tissues from the airway. Eat lightly and frequently and exercise regularly for weight maintenance...

Soak a few pieces of ginger roots in diluted lemon juice for at least an hour. Chew on the pieces after every meal...

Natural Cures for Strep Throat Strep throat is actually an inflammation of the throat, lymph nodes and tonsils caused by streptococcus bacterial infection. Strep throat is one of the most common conditions during flu and is often associated with sneezing, runny nose or cough...

Home Cure for Rash There are various home cures for rash. Following are some of the most popular remedies and cures...

Put spoons in the freezer and in the morning put them on your eyes. This should reduce the puffiness...

Remove sugar and fatty products from your diet and eat a lot of green beans Do a lot of running or walking, keep your weight low....

Poultices are soft and moist mass mainly used for providing heat and moisture to the skin. It can be warmed either by replacing it entirely or by placing a heating pad over it...

Home Remedies to Fade Facial Sun Spots and Age Spots There are many home remedies to fade facial sun spots and age spots. Following are some of the most effective ways of curing sun spots and age spots: Use sun protection cream or lotion with SPF 15 to prevent occurrence of these spots...

Prepone Menstrual Periods Preponing periods are only possible in case of any natural disorder or due to excessive stress. If you are keen on preponing periods than eating papaya can be helpful...