Home Blog

Acupressure therapy leverages a number of advantages to the body including relieving pain, reducing stress, and increasing blood circulation, thereby providing a soothing effect to the body. The theory of acupressure advocates the presence of an invisible energy in all individuals. This invisible energy flows in the body in a fashion similar to that of flow of other body fluids like blood and lymph. Acupressure is a Traditional Chinese Medicine (TCM) technique, derived from a primordial healing technique of acupuncture. Acupuncture involves insertion of fine needles in to the specific points in body to relive pain and certain ailments.

Acupressure therapy can be performed on various parts of body, including the face. It is instrumental in nourishing skin, which may otherwise appear lifeless. Facial Acupressure makes your facial skin firm and toned. Facial Acupressure enhances local blood flow in the facial capillary network and relieves you of ailments like headache, insomnia, nervous tension, sinus, sore eyes, and nasal congestion.

Facial Acupressure works in a specific way to enhance skin radiance. The working of Facial Acupressure on the face is as follows:

• It helps regulate free flow of Qi and blood and thereby facilitates absorption of nutrients.
• It stimulates lymph drainage and helps skin breathe.
• It stimulates skin to produce collagen, thereby softening and smoothening the skin, it also regulates hormonal balance.
• It regulates normal internal organs and promotes muscle contraction.

Facial Acupressure Chart

To get the best of Facial Acupressure, you are advised to follow the following Facial Acupressure chart. The Facial Acupressure chart tells you how to exactly go about the procedure of reviving and revitalizing your skin. As such, it must be followed in the sequence mentioned below:

• You need to locate the Acupressure points on face.
• Press these points till the time the level of pain is bearable.
• Hold the pressure on these points with small circular movements.
• Breathe slowly and focus on the points when you massage them or exert pressure on those points.
• Massage each point at least twice a day for two minutes for best results.

Facial Acupressure can be used as a home remedy to relive common skin problems. The limitation here is that you must know the acupressure points for various organs and also the technique of performing acupressure. If wrong points are pressed, they may lead to further complications. Hence, one must get basic training before practicing acupressure for home remedies.