Irritable bowel syndrome (IBS) is a gastrointestinal condition that causes abdominal pain and cramping, diarrhea and constipation. It is not a serious condition and does not cause permanent damage to the intestines, but it can cause a great deal of discomfort. This condition is usually kept under control through stress management, proper diet and medication. The cause of IBS is unknown, but it is thought to result from increased sensitivity of the colon to certain types of food and stress. Abnormalities in the functioning of the gastrointestinal tract and disruptions in communication between the gastrointestinal tract and the brain can result in IBS.
Pregnant woman commonly experience irritable bowel syndrome. IBS does not interfere with a woman’s ability to become pregnant in any way. However, the symptoms become aggravated during pregnancy, which can make the pregnancy more difficult for the individual. Hormonal levels in the woman’s body keep fluctuation during each trimester of pregnancy. Generally, hormonal changes do not affect the woman in the first trimester as she has to deal with other effects of the pregnancy such as morning sickness. Irritable bowel syndrome usually subsides during this time. In the second trimester, the hormonal fluctuations become more pronounced and the symptoms of irritable bowel syndrome are also experienced. In the third trimester, symptoms increase in intensity. Constipation is the most common symptom that pregnant women face. Progesterone levels increase during pregnancy and this causes a relaxation of muscles in the body. The digestive system too slows down because of this, thereby resulting in constipation. Improper diet and lack of physical activity can also play a role in constipation.
Irritable bowel syndrome can be quite discomforting for a pregnant woman and as such is it important to know about this condition and how to treat it in the initial stages itself. There are treatments available that can alleviate the symptoms of IBS during pregnancy. Drinking plenty of water is essential during pregnancy and moderate and safe exercises must also be engaged in. Adequate rest and sleep is important to keep stress at bay. If the condition becomes severe, the doctor can prescribe certain medications that will keep the condition in check. A diet that is high in fiber helps in proper digestion. Soluble fiber supplements may also be taken as they help in reducing constipation and diarrhea. Ginger tea can be taken for relief from morning sickness. Cardamom is also known to be beneficial in controlling indigestion and other symptoms of irritable bowel syndrome.