my dad got goiter, after eating plenty of sea vegetables, such as nori everyday, & avoid eat together with foods that complete to iodine absorption such as cabbage, broccoli, kale, soy, peanuts, etc. Also he supplemented with 400-800IUVitE, 10,000VitA & 3g VitC & 50ug selenium, his cure now.
my dad got goiter, after eating plenty of sea vegetables, such as nori everyday, & avoid eat together with foods that complete to iodine absorption such as cabbage, broccoli, kale, soy, peanuts, etc. Also he supplemented with 400-800IUVitE, 10,000VitA & 3g VitC & 50ug selenium, his cure now.