Neurogenic bladder can affect both males and females. This is usually caused by some kind of diseases or when someone is affected by an injury. This can also be caused by birth defects. What happens when someone suffers from this disorder is that the nerves which carry the message between the brain and the bladder are affected. As a result of this people who suffer from this are not bale to control their bladders. This leads to frequent leaking of urine, which is something that the patients cannot control. This can either be the release of large amounts of urine. In some people who suffer from this disorder this results in a continuous leak of small amounts of urine.
One of the easiest ways to control this condition is by controlling the amount of fluid that you take in. you should watch how much fluid you take in and how often. This will help you be aware of when you will need to urinate and prevent any embarrassing accidents of leakage. You should also ensure that you urinate frequently, in order to prevent such accidents from occurring. Surgery is another option that you can consider. However, for this you will need to seek the advice of your medical practitioner. There are also several pelvic exercises which can help you tighten your muscles. This will ensure that you do not suffer from this embarrassing problem. You should consult a health professional about the appropriate exercises to achieve better elasticity in your pelvic muscles.
You can also try some simple remedies to help tighten the muscles. Take two towels. Dip one in a bowl of hot water. Dip the other in a bowl of cool water. Squeeze out the excess water from the towel dipped in hot water and place this on the area where the bladder is located. Leave this on for at least a minute. Now take this towel off and place the towel dipped in cool water on the same area. Alternate the towels in this manner for some time. This will help you control your bladder and prevent any accidents.
You should also chew on one handful of white sesame seeds. Eat a tablespoon of jaggery along with this. If you cannot find jaggery then you can use one tablespoon of brown sugar. Chew well and then drink a glass of water. This will help tone up your muscles and prevent leaking of urine.
answered by G R