Stretching is a wonderful exercise which imparts flexibility and physical nimbleness. It helps...

Shin Splints are a problem that causes a lot of pain in your lower leg. The medical terms used...

Kicking is a very important action if you are into martial arts or combat sports. It is important...

The importance of stretching before any form of physical exercise cannot be underestimated....

Stretching is a form of exercise which involves elongation of the muscles to attain flexibility...

You can try rubbing a lemon or lime on your fingers and expose the burning region to the citrus...

Even though hair is just an appendage to one's body and is not really essential for one's...

A humidifier is a piece of equipment that is used to add moisture to the air that is contained...

Open sores on the tongue and mouth are referred to as canker sores. These are small ulcers that...

Pinworms are tiny white worms which are also known as threadworms or seatworms. A pinworm is...

Add 3-4 drops of Lavender essential oil to a cup of water. Shake well and spray or swab over...

The first thing you need to do is to get an OTC antihistamine to stop the itching. Get your...

Being overweight basically refers to an increase in one's body weight with relation to the...

An expectorant helps loosen phlegm/mucus and thin bronchial secretions to make coughs more...

Besides infections, the most common reason for an earache are the outcome of a cold. The...

Muscle spasms causes When you make a sudden movement or when your muscles contract suddenly, that...

Triglyceride is a type of fat or lipid that is necessary for life. Triglycerides are carried in...

Knees are the joints in the body that are most prone to injury and that are also the most...

Fatty liver is simply accumulation of fat in the live the other term used for it is steatosis....

Nasal congestion refers to the blockage of the nasal passages as a result of a swollen membrane...