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Natural cures and exercise to improve eye sight: Sir, How to improve eye sight by natural exercise? - 23 Apr 2007

Rub your palms for 2 minutes and place them on your eyes gently, not pressing the eye balls. The...
Tips to lose weight: I am 13 yrs old I am very fat I have done many kind of exercise but can't reduce more than 2 or 3 kgs please tell me what to do. - 8 May 2007

Stop eating sugar i.e. sweet in any form. Stop taking milk in any form, only mutta i.e. curd...
Fitness advice after childbirth: After delivery my tummy is hanging, it’s been 18 months...I want reduce it in a month - 22 May 2007

The question of reduction within a month is not a guarantee, though all your right efforts can do...
Health advice for Breathlessness: Shortness of breath - 19 Jun 2007

Licorice tea is effective in relieving breathlessness. A decoction of honey, onion juice and...
Tips to reduce tummy: Exercise for tummy. - 3 Jul 2007

Traditionally,  people would say run and do cardio exercises, but that is only so good. Sit...
Advice on stomach exercise: Good exercises for the stomach - 10 Oct 2007

The best exercise to flatten your stomach is the one that takes no money and little time;...
Suggestion on exercise to reduce flab: I have lots of flabby skin in the thighs,arms and other major fat accumulating places,Please suggest me some excercise to get rid of it and get trim.