In the mornings, drink a glass of water that's about your body temperature to find relief from constipation. For instance, 96 degrees or warmer in the morning.
Here is how I treated my constipation: Every morning on an empty stomach I drank 2 glasses of water than ate a fresh fruit (anything I had in the house) an orange, kiwi, grapes, etc. . I am still keeping this healthy habit today and don't have this problem anymore!
Best remedy for constipation is drinking any herbal tea at bed time till the bowl movement is free. You can discontinue after seeing the result and start as and when required.
Dissolve 1 level tablespoon of MgSO4 in a big bowl of water; drink it first thing in the early morning, 1 hour before breakfast. It works perfectly after breakfast.
Lick cut lemon with a pinch of salt
For my new born baby I would give her a teaspon of brown sugar in her bottle and that would clear up the problem.
You've heard an apple a day, keeps the doctor away? Well it's true, I have an apple a day for breakfast and it keeps constipation and hemorroids at bay.
500grams prunes simmered in a litre of prune juice and a litre of apple juice. simmer until prune skins are soft. Add 300grams All Bran stir and then blend until smooth. Adults 2tbspn morning and night and infant/children 2tspn morning and night. My daughter who is now 2and a half years old has had nothing but trouble with severe constipation as long as I can remember. Now since using this recipie morning and night she NEVER has a problem. The fact that a child will eat this means that it does not taste bad......
i had this feeling of not complete bowel movement - like a full butt and sore. 3 pears over 2 days did the trick with drinking 4-5 pints of water a day too. what a relief!
Give the infant 2-4 Ounces of prune juice diluted, 2-3 times a week. This will help cure constipation.