Human beings begin aging right from the time that the body stops growing and maturing. The period of growing takes place throughout childhood and into early adulthood. Individuals in their twenties stop developing and will not grow any more. From...
Vitamins are essential for the proper functioning of the body. Minerals are the basic components that make up all matter and are necessary for the creation of body cells. Minerals are therefore referred to as the building blocks of the body....
Proper nutrition is very important during the teenage years. The extent of growth and development during this stage is significant which is why it is so important for a diet for teens to meet these nutritional requirements. Teens between the age...
Some microorganisms living in the human body are probiotic (helpful) while others are not. It is a healthy immune system that helps the body fight against the microorganisms that are not healthy. For many people, it is the immune system response...
Vegetarianism involves following a diet that consist only of vegetables, fruits, nuts, seeds and cereal grains. Dairy products may or may not be present in a vegetarian diet. Vegetarians derive protein only from beans and lentils and do not...
Rosacea is a condition that is characterized by inflammation, redness and pimple like bumps on one's face. Other signs include a red bulbous nose, a burning or gritty sensation in your eyes, red areas on your face and even a tendency to blush...
Do you often feel that you eat a lot more or perhaps much less than you should? If yes, rest assured that you are not alone. Millions of men and women around the world look at recommended healthy meal plans or portions at restaurants and realize...
Loss of appetite and indigestion are two separate conditions that have to be approached individually in order to be treated. Loss of appetite can be caused by diseases such as cancer, other illnesses, certain medications, infections and stress....
Lemon ginseng green tea is a type of herbal tea which is both healthy and refreshing. Its ingredients namely, lemon, ginseng and green tea are all packed with various benefits. The tea is available in the form of tea bags in many supermarkets...
It is a struggle for most parents to inculcate healthy eating habits in children. This is especially true in today’s world where processed foods, sugary products and junk foods have become increasingly popular among both adults as well as...