- Mix the herbs Nettle and Elderflower in water and make their tea. Drink this once a day. You can drink their tea individually also. 2 to 3 cups of Elderflower tea can be consumed in a day.
- Make a decoction of Baical Skullcap and drink it 2 cups per day.
- Make a mixed tea of the herbs eyebright, common plantain, goldenrod and boneset and drink 3 to 4 cups everyday.
- Take 1 tsp each of the tincture of elderflower, marshmallow, ethinacea and thyme and mix them in warm water and take 3 times a day.
- You can take antihistamines and nasal sprays everyday.
- Check whether you are having allergy due to some foods and discontinue eating them for a while. Exclude milk and milk products like cheese and yoghurt etc from your diet. Wheat, barley, rye, oats, corn, wild rice, beans, lentils, Soya and Soya products, potatoes, hazelnuts and carrots should also be avoided while you are suffering from the allergy.
- You can smear some Vaseline petroleum jelly inside your nose as it will make the area greasy and it will become difficult for the pollen grains to release their aggravating their contents as they need watery surface for this. Whenever you blow your nose, reapply the jelly.
answered by D D