Home Remedies for Endometriosis
Home remedies for endometriosis are very effective. Below is a long list of various home remedies and natural cures for endometriosis:
- Nausea is a common symptom associated with endometriosis. To ease nausea, you can drink a cup of ginger tea.
- Place an ice pack on your abdomen to relieve the symptoms of endometriosis.
- Drink plenty of fruits juices and vegetable juices to treat endometriosis.
- Natural herbs such as dandelion, rosemary and milk thistle are useful for curing endometriosis. These herbs are useful for restoring hormonal level and bile bowel function.
- Herbs such as false unicorn root, chaste berry, cramp bark and cohosh are also beneficial for relieving the symptoms of endometriosis.
- Eating fish is an alternative cure for endometriosis. Fish contains a vital compound called omega-3 fatty acid that helps to suppress production of prostaglandin.
- Restrict your intake of dairy products as these will worsen the condition.
- Vitamin b and fiber enriched foods such as flax seeds, salads, whole grains and cereals are also useful for naturally treating endometriosis.
- Avoid consuming animal fat because these foods contain polychlorinated biphenyls and dioxins that trigger endometriosis.
- Vegetables such as Brussels, cabbage, bok choy and kale that contains indole are beneficial for improving the metabolism of estrogen, thereby improving the condition of endometriosis.
answered by J