Below are some home remedies for piles:
- Avoid spices and chilies in food and drink plenty of water.
- Avoid refined foods (as the fiber content is negligible), oily/fried foods, junk foods, canned foods, tea, coffee/ caffeinated beverages, sugar and sweets.
- Minimize the consumption of non-vegetarian food as far as possible.
- Avoid smoking, drinking and sedentary lifestyle.
- Increase intake of buttermilk, fresh fruits and dark green leafy vegetables in your diet.
- Include ginger, garlic, onions, radish, beetroot, and bitter gourd in your meals.
answered by S P