There are different ways in which a woman can promote healthy hair growth. A few of the main tips for healthy and beautiful hair includes a woman applying some warm olive oil or even some warm mustard oil to her hair just before she gets into bed. This olive oil and mustard oil then should be washed or rinsed off thoroughly the next morning. Other hair tips for girls and their hair growth involve boiling or heating some mustard oil and then proceeding to use this oil as massage oil. Natural hair care for African American women also involves massaging their hair at least once or maybe twice a week to help in increasing the blood circulation to their scalp and thus promoting healthy and luxurious hair growth. Other natural hair care for African American women tips includes ensuring that they always maintain the healthy, nutritious and balanced diet. The healthy diet when accompanied with plenty of exercise is very essential for healthy, beautiful and glowing hair. These few steps will help to benefit the healthy growth of hair among both women and men and also among people from all age groups. Women and men should also ensure that they always drink plenty of water in a day. The minimum quantity that one should be consuming is around 8 glasses of water in a day. One should also be drinking plenty of juices. Some other useful tips for great hair growth are to trim one's hair as often as every 4 to even 5 weeks. This can be done even if you are growing your hair. Some other tips for hair growth involve mixing some black sesame seeds, corals, and also a little ecipta elba. This is very useful for promoting hair growth and also for helping in the prevention of graying of one's hair. Try to mix some fresh coconut oil that has been lightly warmed along with some freshly got lime juice. This mixture can then be applied to the person's hair on a week to week basis and is said to be useful for providing one's hair with the shine and thus promoting its health. When a person's hair is wet, they should avoid combing or brushing it too hard as this could cause their hair to break when in mid strand. Always remember to comb using a big wide toothed comb to help in detangling the hair.
answered by G M